Week one is done. I don't feel like I put my all into it, but baby steps may be a better plan of attack. I did well with breakfast and lunch, but not so good with supper. This was the last week that my brother and sister-in-law were back so we ate at the in-laws. I can't pass up her cheesecake. I did manage to go the whole week without soda, which was easier than expected.
Weight: 232.2
-3 lbs
(other measurements will be on a monthly basis)
Week 2 plans:
Walk working up to 10,000 a day
Detox and Jumpstart Diet
Begin strength training
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